Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
I have been going for 3 sessions now and I am loving it ���The classes are fun...read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice.read less
Charlotte Wheeler
Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age...read moreSecond time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.read less
Denise Pettitt
Great guy with honest opinions and excellent advice. Good place to look to change your life!
Iain McKinnon
Was thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger...read moreWas thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger for help, After calling and speaking to him I don’t know why I was nervous from our very first phone call he put me at ease and listened to what I had to say and didn’t judge me at all, on my first consultation I was not sure what to expect and not sure how I would do on what Michael had planned for me, he put me through my paces to see what he had to work with and what my fitness level was, he has challenged me and made me do things that I didn’t think I could but he encouraged me and believed in me and my ability, as a father of 3 my “dad bod” was in full swing so I booked up 3 months of 2 sessions a week aswell as the fitcamps when I could, and now after 3 months I’m well on my way to achieving the body I want, Michaels support away from my fitcamps is second to none and he texts me all the time checking in and motivating me and I know that if I need him he’s only at the end of the phone even now that my 1-2-1 sessions have finished!!! I’ll still be going to the fitcamps and if needed book some more sessions, so all in all I’m glad I made that call that started it all. Michael is now more a friend than my personal trainer but when we’re on a p.t session he still encourages me to more than I think I can and won’t allow me to go into “that will do for today” moderead less
David Turner
I have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change...read moreI have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change your fitness, diet and general well being the come along 💪read less
Emma Campbell
Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward...read moreReally enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!read less
Colin James
Great guy knows his stuff always on hand for advice highly recommended
Mick Robinson
I already have a relatively OK level of fitness but its simply not good enough to keep up with the...read moreI already have a relatively OK level of fitness but its simply not good enough to keep up with the intensity of Judo, which I started doing last year. I met Michael by chance & it turns out he is a Judo black belt so is perfect for what I need. Though I don't do 1-2-1 sessions, the classes are suitable for increasing my fitness & the intensity is generally what you want to make it. Michael is encouraging more than he is strict so this allows you to work your way in nicely until you feel ready to give it your all each session.
Classes are extremely friendly & welcoming with a wide range of people & 50/50 gender mix (in case you don't always feel comfortable with more men or more women!). Timings of the classes also work well if like me you work full time.
Michael is always encouraging generally cares about the health & progress of the people in his class, ensuring they see results for themselves. Michael's advice is sound & I reckon what he doesn't know about fitness isn't worth knowing.read less
Ashley Keshodia
First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is...read moreFirst PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive!read less
Julie Marie Belcher-Venables
A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.
John PT Hillier
Michael is excellent at what he does always willing to go that step further to help you achieve your own...read moreMichael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals.
it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper.
if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor
Lorraine Chippsread less
Lorraine Smith
I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me...read moreI can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come acrossread less
I have been going for 3 sessions now and I am loving it ���The classes are fun... read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice. read less 
Charlotte Wheeler
Denise Pettitt
Iain McKinnon
David Turner
Emma Campbell
Colin James
Mick Robinson
Ashley Keshodia
Julie Marie Belcher-Venables
John PT Hillier
Lorraine Smith
Victoria Beadle