Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides...read moreExcellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.read less
Richard Holmes
Best thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good...read moreBest thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good advice and tips on a healthier life style. thanks Michael 👍read less
Darryl Bannister
I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me...read moreI can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come acrossread less
Victoria Beadle
Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring....read moreBest way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise.read less
Viola VA
I have been going for 3 sessions now and I am loving it ���The classes are fun...read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice.read less
Charlotte Wheeler
Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating....read moreMichael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer..
What Michael does not know about fitness is not worth knowing.
Fab! Fab! Fab!read less
Sarah King
I have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change...read moreI have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change your fitness, diet and general well being the come along 💪read less
Emma Campbell
Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age...read moreSecond time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.read less
Denise Pettitt
I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so...read moreI’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.read less
Adam Cook
Great guy knows his stuff always on hand for advice highly recommended
Mick Robinson
I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels...read moreI have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement!read less
Annalise Jenner
Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes....read moreExcellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.read less
Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides... read moreExcellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough. read less 
Richard Holmes
Darryl Bannister
Victoria Beadle
Viola VA
Charlotte Wheeler
Sarah King
Emma Campbell
Denise Pettitt
Adam Cook
Mick Robinson
Annalise Jenner
Simone Mgbatogu