Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
Great guy with honest opinions and excellent advice. Good place to look to change your life!
Iain McKinnon
I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so...read moreI’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.read less
Adam Cook
Michael for me defines exactly what a personal trainer should be, the effort and time he puts into each session...read moreMichael for me defines exactly what a personal trainer should be, the effort and time he puts into each session is amazing. He shows genuine care and can’t recommend him enough. Over one month in and seeing a lot of difference. Thank you for keeping us on track!read less
Tharshika Varathalingam
I’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he...read moreI’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he does, he’s always on hand to give you that boost when you need it, always happy to help in anyway to get you that step closer to achieve your goals. His sessions are never the same and are fun filled! A pleasure to work with him �read less
Kaz Burbeck
I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me...read moreI can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come acrossread less
Victoria Beadle
I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels...read moreI have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement!read less
Annalise Jenner
I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until...read moreI’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming.
To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself.
I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness ?read less
Ashley Bannister
I have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change...read moreI have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change your fitness, diet and general well being the come along 💪read less
Emma Campbell
Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward...read moreReally enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!read less
Colin James
Michael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4...read moreMichael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4 weeks and i love to see the inches coming off. His classes are great fun and i actually miss them on the nights they arent on.read less
Lucy Kane
Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes....read moreExcellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.read less
Simone Mgbatogu
Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides...read moreExcellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.read less
Great guy with honest opinions and excellent advice. Good place to look to change your life! 
Iain McKinnon
Adam Cook
Tharshika Varathalingam
Kaz Burbeck
Victoria Beadle
Annalise Jenner
Ashley Bannister
Emma Campbell
Colin James
Lucy Kane
Simone Mgbatogu
Richard Holmes