Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham,
Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
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Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating.... read moreMichael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer..
What Michael does not know about fitness is not worth knowing.
Fab! Fab! Fab! read less
Sarah King I have been going for 3 sessions now and I am loving it ���The classes are fun... read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice. read less 
Charlotte Wheeler Everything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now... read moreEverything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now a good friend and is always around to motivate and keep me on track in and out of fitcamp. Can't imagine ever not going to fitcamp I LOVE it! Xx read less 
Tara Leigh Ansell - Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes.... read moreExcellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%. read less
Simone Mgbatogu Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring.... read moreBest way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise. read less 
Viola VA Michael is excellent at what he does always willing to go that step further to help you achieve your own... read moreMichael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals.
it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper.
if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor
Lorraine Chipps read less
Lorraine Smith - Michael for me defines exactly what a personal trainer should be, the effort and time he puts into each session... read moreMichael for me defines exactly what a personal trainer should be, the effort and time he puts into each session is amazing. He shows genuine care and can’t recommend him enough. Over one month in and seeing a lot of difference. Thank you for keeping us on track! read less
Tharshika Varathalingam I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me... read moreI can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come across read less 
Victoria Beadle Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides... read moreExcellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough. read less 
Richard Holmes - Great guy with honest opinions and excellent advice. Good place to look to change your life!
Iain McKinnon Was thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger... read moreWas thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger for help, After calling and speaking to him I don’t know why I was nervous from our very first phone call he put me at ease and listened to what I had to say and didn’t judge me at all, on my first consultation I was not sure what to expect and not sure how I would do on what Michael had planned for me, he put me through my paces to see what he had to work with and what my fitness level was, he has challenged me and made me do things that I didn’t think I could but he encouraged me and believed in me and my ability, as a father of 3 my “dad bod” was in full swing so I booked up 3 months of 2 sessions a week aswell as the fitcamps when I could, and now after 3 months I’m well on my way to achieving the body I want, Michaels support away from my fitcamps is second to none and he texts me all the time checking in and motivating me and I know that if I need him he’s only at the end of the phone even now that my 1-2-1 sessions have finished!!! I’ll still be going to the fitcamps and if needed book some more sessions, so all in all I’m glad I made that call that started it all. Michael is now more a friend than my personal trainer but when we’re on a p.t session he still encourages me to more than I think I can and won’t allow me to go into “that will do for today” mode read less 
David Turner Great guy knows his stuff always on hand for advice highly recommended 
Mick Robinson