Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
Everything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now...read moreEverything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now a good friend and is always around to motivate and keep me on track in and out of fitcamp. Can't imagine ever not going to fitcamp I LOVE it! Xxread less
Tara Leigh Ansell
I’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he...read moreI’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he does, he’s always on hand to give you that boost when you need it, always happy to help in anyway to get you that step closer to achieve your goals. His sessions are never the same and are fun filled! A pleasure to work with him �read less
Kaz Burbeck
I already have a relatively OK level of fitness but its simply not good enough to keep up with the...read moreI already have a relatively OK level of fitness but its simply not good enough to keep up with the intensity of Judo, which I started doing last year. I met Michael by chance & it turns out he is a Judo black belt so is perfect for what I need. Though I don't do 1-2-1 sessions, the classes are suitable for increasing my fitness & the intensity is generally what you want to make it. Michael is encouraging more than he is strict so this allows you to work your way in nicely until you feel ready to give it your all each session.
Classes are extremely friendly & welcoming with a wide range of people & 50/50 gender mix (in case you don't always feel comfortable with more men or more women!). Timings of the classes also work well if like me you work full time.
Michael is always encouraging generally cares about the health & progress of the people in his class, ensuring they see results for themselves. Michael's advice is sound & I reckon what he doesn't know about fitness isn't worth knowing.read less
Ashley Keshodia
Michael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4...read moreMichael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4 weeks and i love to see the inches coming off. His classes are great fun and i actually miss them on the nights they arent on.read less
Lucy Kane
Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes....read moreExcellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.read less
Simone Mgbatogu
I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until...read moreI’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming.
To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself.
I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness ?read less
Ashley Bannister
I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so...read moreI’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.
This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.read less
Adam Cook
I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels...read moreI have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement!read less
Annalise Jenner
I have been going for 3 sessions now and I am loving it ���The classes are fun...read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice.read less
Charlotte Wheeler
Michael for me defines exactly what a personal trainer should be, the effort and time he puts into each session...read moreMichael for me defines exactly what a personal trainer should be, the effort and time he puts into each session is amazing. He shows genuine care and can’t recommend him enough. Over one month in and seeing a lot of difference. Thank you for keeping us on track!read less
Tharshika Varathalingam
A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.
John PT Hillier
Was thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger...read moreWas thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger for help, After calling and speaking to him I don’t know why I was nervous from our very first phone call he put me at ease and listened to what I had to say and didn’t judge me at all, on my first consultation I was not sure what to expect and not sure how I would do on what Michael had planned for me, he put me through my paces to see what he had to work with and what my fitness level was, he has challenged me and made me do things that I didn’t think I could but he encouraged me and believed in me and my ability, as a father of 3 my “dad bod” was in full swing so I booked up 3 months of 2 sessions a week aswell as the fitcamps when I could, and now after 3 months I’m well on my way to achieving the body I want, Michaels support away from my fitcamps is second to none and he texts me all the time checking in and motivating me and I know that if I need him he’s only at the end of the phone even now that my 1-2-1 sessions have finished!!! I’ll still be going to the fitcamps and if needed book some more sessions, so all in all I’m glad I made that call that started it all. Michael is now more a friend than my personal trainer but when we’re on a p.t session he still encourages me to more than I think I can and won’t allow me to go into “that will do for today” moderead less
Everything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now... read moreEverything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now a good friend and is always around to motivate and keep me on track in and out of fitcamp. Can't imagine ever not going to fitcamp I LOVE it! Xx read less 
Tara Leigh Ansell
Kaz Burbeck
Ashley Keshodia
Lucy Kane
Simone Mgbatogu
Ashley Bannister
Adam Cook
Annalise Jenner
Charlotte Wheeler
Tharshika Varathalingam
John PT Hillier
David Turner